Venthaya Kanji is a traditional fenugreek porridge mix used to cool the body and aid digestion, especially during summer. Made with roasted rice, fenugreek (methi), and jeera, this kanji is mild, nourishing, and gut-friendly.

Highlights:

• 🌿 Natural coolant and digestive aid
• 👨‍👩‍👧‍👦 Suitable for all age groups
• 🍯 Can be sweetened or salted as per taste

Uses:

• 🍲 Ideal for breakfast or light dinner
• 🥣 Mix with buttermilk or jaggery and serve warm

Health Benefits:

• ❄️ Cools the body and reduces acidity
• 🩺 Helps in regulating blood sugar